Academic Catalog 2024-25

ASPP 5204 Applied Mental Skills Training

Building on the foundation of mental skills learned in Introduction to Sport and Performance Psychology, this course will advance students’ knowledge of mental skills for performance and give them opportunities to experience and apply the interventions and concepts to a wide range of performers and teams. Students will practice, teach, and reflect on a variety of mental skills techniques from evidence-based perspectives and address how to bridge theory to practice. Students will also examine how the efficacy of the techniques change based on the cultural contexts of the performance arenas and performers.

Credits

3.00 units